Sep
14
2:30 PM14:30

Saturday Sanctuary - Waiting List Only

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket. 

Lots of on site parking available.

£15

View Event →
Sep
28
2:30 PM14:30

Saturday Sanctuary - Waiting List Only

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket. 

Lots of on site parking available.

£15

View Event →
Oct
5
2:30 PM14:30

Saturday Sanctuary - Waiting List Only

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket. 

Lots of on site parking available.

£15

View Event →
Oct
19
2:30 PM14:30

Saturday Sanctuary - Waiting List Only

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket. 

Lots of on site parking available.

£15

View Event →
Nov
9
2:30 PM14:30

Saturday Sanctuary - Waiting List Only

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket. 

Lots of on site parking available.

£15

View Event →
Nov
23
2:30 PM14:30

Saturday Sanctuary - Waiting List Only

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket. 

Lots of on site parking available.

£15

View Event →
Dec
7
2:30 PM14:30

Saturday Sanctuary - Waiting List Only

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket. 

Lots of on site parking available.

£15

View Event →

Aug
17
2:30 PM14:30

Saturday Sanctuary

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class - please bring along a travel cup

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket. 

Lots of on site parking available.

£15

View Event →
Jul
20
2:30 PM14:30

Saturday Sanctuary - Waiting list only

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket. 

Lots of on site parking available.

£15

View Event →
Jun
22
2:30 PM14:30

Saturday Sanctuary

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket. 

Lots of on site parking available.

£15

View Event →
Jun
8
2:30 PM14:30

Saturday Sanctuary - Waiting list only

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket. 

Lots of on site parking available.

£15

View Event →
May
11
2:30 PM14:30

Saturday Sanctuary - Waiting list only

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket. 

Lots of on site parking available.

£15

View Event →
Apr
27
2:30 PM14:30

Saturday Sanctuary - Waiting list only

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket. 

Lots of on site parking available.

£15

View Event →
Mar
23
2:15 PM14:15

Saturday Sanctuary

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:00pm and bring along a cushion as well as a blanket. 

Lots of on site parking available.

£15

View Event →
Mar
16
2:30 PM14:30

Saturday Sanctuary - Spaces available

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket. 

Lots of on site parking available.

£15

View Event →
Feb
23
2:30 PM14:30

Saturday Sanctuary - Spaces available

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket. 

Lots of on site parking available.

£15

View Event →
Feb
16
2:30 PM14:30

Saturday Sanctuary

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket. 

Lots of on site parking available.

£15

View Event →
Jan
26
2:30 PM14:30

Saturday Sanctuary - Waiting list only

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket. 

Lots of on site parking available.

£15

View Event →
Jan
12
2:30 PM14:30

Saturday Sanctuary - Waiting list only

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket. 

Lots of on site parking available.

£15

View Event →
Dec
8
2:30 PM14:30

Saturday Sanctuary - Waiting list only

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket. 

Lots of on site parking available.

£15

View Event →
Nov
17
2:30 PM14:30

Saturday Sanctuary - Waiting List Only

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket. 

Lots of on site parking available.

£15

View Event →
Nov
3
2:30 PM14:30

Saturday Sanctuary - Waiting list only

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket. 

Lots of on site parking available.

£15

View Event →
Oct
6
2:30 PM14:30

Saturday Sanctuary - Waiting list only

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket. 

Lots of on site parking available.

£15

View Event →
Sep
29
2:30 PM14:30

Saturday Sanctuary

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket. 

Lots of on site parking available.

£15

View Event →
Sep
8
2:30 PM14:30

Saturday Sanctuary - Waiting list only

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket. 

Lots of on site parking available.

£15

View Event →
Aug
18
2:30 PM14:30

Saturday Sanctuary - Waiting list only

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket. 

Lots of on site parking available.

£15

View Event →
Jul
7
2:30 PM14:30

Saturday Sanctuary - Waiting list only

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket.

Do wear comfortable layers as the underfloor heating will come on during the winter months as the temperature drops outside.

Lots of on site parking available.

£15

View Event →
Jun
23
2:30 PM14:30

Saturday Sanctuary

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket. 

Lots of on site parking available.

£15

View Event →
Jun
9
2:30 PM14:30

Saturday Sanctuary - waiting list only

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket.

Lots of on site parking available.

£15

View Event →
May
19
2:30 PM14:30

Saturday Sanctuary - waiting list only

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket.

Lots of on site parking available.

£15

View Event →
Apr
21
2:30 PM14:30

Saturday Sanctuary - Waiting List Only

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket.

Do wear comfortable layers as the underfloor heating will come on during the winter months as the temperature drops outside.

Lots of on site parking available.

£15

View Event →
Apr
7
2:30 PM14:30

Saturday Sanctuary - waiting list only

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket.

Do wear comfortable layers as the underfloor heating will come on during the winter months as the temperature drops outside.

Lots of on site parking available.

£15

View Event →
Mar
17
3:00 PM15:00

Saturday Sanctuary - waiting list only

An additional date due to high demand for spaces on our March and April Sanctuaries - please email me to reserve your space.

Please note the slightly later timings.

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

 

 

 

 

View Event →
Mar
3
2:30 PM14:30

Saturday Sanctuary - waiting list only

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket.

Do wear comfortable layers as the underfloor heating will come on during the winter months as the temperature drops outside.

Lots of on site parking available.

£15

View Event →
Feb
3
2:30 PM14:30

Saturday Sanctuary - waiting list only

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket.

Do wear comfortable layers as the underfloor heating will come on during the winter months as the temperature drops outside.

Lots of on site parking available.

£15

View Event →
Jan
6
2:30 PM14:30

Saturday Sanctuary

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket.

Do wear comfortable layers as the underfloor heating will come on during the winter months as the temperature drops outside.

Lots of on site parking available.

£15

View Event →
Dec
9
2:30 PM14:30

Saturday Sanctuary - waiting list only

Notley Yoga Centre, Slamseys Farm, CM77 8QW.

Take a little time for you, a retreat with a Yin focus.

A Yin practice consists of common asanas (postures) held passively for at least three minutes which allows the release of deep layers of connective tissue, becoming a very relaxing, nurturing practice for your mind and your physical body.

We use our breath to focus and let go, observing sensation. The use of bolsters and props at the Centre allows for this class to become a little more restorative.

There will of course be time for tea both before and after class.

Feel free to arrive from 2:15pm and bring along a cushion as well as a blanket.

Do wear comfortable layers as the underfloor heating will come on during the winter months as the temperature drops outside.

Lots of on site parking available.

£15

View Event →