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eyoga - Our Weekly Class Timetable
Thursday mornings at Braintree Town Hall
Saturday Sanctuary in the sunshine
Our beautiful location for Saturday Sanctuary
Parent & Child Class - Notley Yoga
It is such a pleasure to teach this weekly class at Notley Yoga.
A popular class for parents and high school age children.
Working together, building strength and a real boost to their confidence - this is how we play on Wednesday afternoons!
Legs floating to the sky - supported shoulder stand - a wonderful way to spend a Saturday afternoon.
Private Sanctuary - I'm always happy to host!
A lovely group of work colleagues pictured after coming together on a Saturday afternoon to enjoy two hours of restorative yoga, letting go of tension.
Parent & Child Classes
Our parent & child class in Halstead is becoming very popular.
An opportunity to take a fun yoga class with your child - suitable for age 5 and up.
Use of props and apparatus - always great to assist in tricky balance postures, opening nicely through the shoulder and hip
Saturday Sanctuary - March 2016
Students enjoying a yin posture, simply letting go...
We now hold Saturday Sanctuaries in a new venue with the benefit of underfloor heating and wonderful views.